Friday, January 18, 2008

The Past Few Days, Recap

I haven't been writing after every workout like I'd like to, I've been a bit busy with the end of break coming in a few days. I went to the gym Tuesday and Thursday, both times running the same intervals I ran that first day (90 seconds running, 90 seconds walking, 3 minutes running, 3 minutes walking) and it felt really good. Yesterday I couldn't wait for the running intervals to start and didn't want them to end. It felt fantastic, so I feel like I am getting somewhere. 

Although, in my last 3 minute running interval, my legs really started to hurt and I wanted to quit. My calves are sore today, something I haven't felt in a long time since when I do strength training I don't really focus on my calves since they are pretty strong. Speaking of which, I haven't done any strength training yet since I started. I think today I'm going to try. 

Basically, Im feeling great about starting running so far. I know that in the next few weeks I'll accomplish more. Great feeling and I'm feeling so motivated right now. Hopefully I'll stay like this once classes start tuesday. I'm going to check back in after I get back from the gym again. Hopefully it won't be as long of a post, ha. 

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